(A) MAC Studio Fix
Studio Fix is a powder and foundation in one that combines good coverage with ease of application. Designed to be used dry, the powder and pigments create a matte, velvety texture. I always used this powder for touching up as it give the most perfect finished.
(B) Chanel Double Perfection Compact
The long-lasting, flawless matte finish you want. . . effortlessly. Feather-light, oil-free formula glides on and provides light-to-medium buildable coverage. Light-reflecting pigments minimize the appearance of lines, resulting in a naturally radiant, even complexion. Convenient compact is perfect for touch-ups.
Labels: MAC Studio Fix VS Chanel Double Perfection Compact
Broccoli
Broccoli and other cruciferous vegetables like cabbage, cauliflower and Brussels sprouts, can help prevent cancer and ward off heart disease. It also reduces the risk of breast cancer and other estrogen-sensitive cancers, like cancer of the ovaries and cervix.
Tomatos
Tomatoes are fast becoming one of our favorite modern foods, and for good reason -- they can ward off certain kinds of cancer, prevent macular degeneration and cataracts, and help maintain mental function as we age.
Garlic
The "stinking rose," perhaps the world's oldest known medicinal and culinary herb, is packed with antioxidants that can help fend off cancer, heart disease and the effects of aging. Studies have shown that garlic keeps the heart healthy by lowering cholesterol levels, reducing blood pressure, fighting free radicals and keeping blood from clotting.
Healthy foods for everyday
Labels: Antioxidant Foods